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Dance Fitness

Dance Fitness at Dance Room (in Nostrand Playground)

Thursday, October 15, 2026

7:00 PM - 19:45

Dance Room (in Nostrand Playground)

About this event

Dance Fitness is a creative workout that fuses dance and aerobics. The goal is to improve cardio fitness while having fun and getting a full body workout! This class is taught to music with easy-to-follow steps that will surely get your heart pumping!

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